Stanton Peele

7 Tools to Beat Addiction (eBook, ePUB)

A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love

• Format: ePub

Produktbeschreibung

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.

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Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 288
• Erscheinungstermin: 18. Dezember 2007
• Englisch
• ISBN-13: 9780307419637
• Artikelnr.: 38199203

Autorenporträt

STANTON PEELE, Ph.D., J.D., is the author of the groundbreaking books Love and Addiction, Diseasing of America, and The Truth About Addiction and Recovery. An adjunct professor at the New York University School of Social Work and a senior fellow at the Drug Policy Alliance, he has won the Mark Keller Award from the Rutgers Center of Alcohol Studies and the lifetime scholarship award from the Drug Policy Alliance. Visit his website at www.peele.net.