As parents, our number one goal is to make sure our children are healthy and happy - and mental health is a big part of that. It's important to teach children how to cope when they are feeling low and to let them know they can always go to their grown-ups when they are not feeling well. Teaching these habits early on is the best way to make sure every child is on the course for a great future. This powerful book was made to be read over and over again. At the back of this book, there is a short list of questions that can be used to check in with your children and help spot signs that they may be struggling with their mental health.
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