Monica Anne

A Cookbook for Busy Lives (eBook, ePUB)

30 Healthy Gluten Free Recipes

• Format: ePub

Produktbeschreibung

The gluten-free diet is currently a popular diet that can help you in many ways, particularly in reducing weight and the risk of cardiovascular disease. It can also help in increasing your overall energy. While on a gluten-free diet, you exclude gluten protein completely from your meals which is usually found in grains like barley, wheat, and rye. This diet is prescribed by doctors and nutritionists to people who have signs and symptoms of celiac disease. In this book, I have collected 30 easy-to-cook and delicious gluten-free recipes for you. All of these recipes are tried and tested, and I am sure you are going to love them! Try these dishes and share the love of healthy eating habits with your family. For additional assistance with transitioning to a gluten free lifestyle, please contact me at [e-mail] and/or schedule coaching time with me. I have been on the gluten free diet since about 2012. Happy Cooking! Monica Anne ©Busy Life Healthy Wife and ©Adventure Reimagined, LLC All Rights Reserved.

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Produktdetails

• Verlag: Adventure Reimagined
• Seitenzahl: 63
• Erscheinungstermin: 4. August 2019
• Englisch
• ISBN-13: 9781733112000
• Artikelnr.: 57408917

Autorenporträt

Before I can remember, I've always had migraines and got sick often. I was diagnosed with Hasimoto's hypothyroidism when I was only eight years old. Since then, it's been a battle to stay healthy. As an adult, I learned that I had even more medical conditions, including arthritis, blood clotting disorders, anemia, vit d deficiency, chiari malformation, MTHFR, asthma, and reactivated epstein-barr. But I have big dreams, and this is only the beginning. In 2012, my doctor suggested that I give up gluten to help bring down my tyroid antibodies. I would never go back. This has changed my life and the way I feel on a daily basis. Through out my medical journey, I learned that it's important to take charge of your health, be mindful of everything your body tells you and the things you eat, and listen to what the doctor tells you. But that is what I am here for...to help you. I want to help you find the right foods, the right information, and the right plans for what is going on in your life. I want to help you be the best, healthiest version of yourself. Now, you may be wondering about my skills as a writer. Well, I have always loved writing. Within the last couple years, I decided to take my passion and make it into a full-fledged business. That's exactly what I did at the end of 2018, but I've been writing and editing for about 10 years now. In fact, I am actually a young adult fantasy author. My current series is The Ailause Saga, soon to be published. I am also a blogger, writing both on monicaannebooks.com and busylifehealthywife.com. I am excited for you to read my work and eager to help you in any way I can. Please message me on either site if you need assistance, and I'll message you back ASAP.