Subtitled "How to Meditate on the Graduated Path to Enlightenment," it includes the preliminary practices of generating a bodhicitta motivation and blessing the offerings, and the actual practice of taking refuge in the Three Rare Sublime Ones, meditation on the four immeasurables, the seven-limb practice, and mandala offering, followed by making requests to the guru and Foundation of All Good Qualities.
These practices prepare the mind for lamrim meditation by purifying negative karma and collecting extensive merits, and making requests to the guru.
This practice can also be used as a basis for engaging in the preliminary practices, such as accumulating 100,000 prostrations, mandala offerings, and water bowl offerings.
2022 edition.
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