The author, Khentrul Rinpoche, has experienced three completely different lifestyles in his life to date: the primitive nomadic culture of remote Tibet; many years of exceptional and rigorous training as a Tibetan yogic monk and then the experience of a rapid immersion into the very different lifestyle of the modern West. This book is therefore unique, giving a rich perspective on attitudes towards life and living, and is intended as a guide for navigating through the different stages of life. It is hoped that reading it will help you find true happiness and genuine fulfilment, whatever the circumstances of your life.
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