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  • Format: ePub

Do you know what stress is? Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has. This book will help readers recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with stress, and the best ones are when you take care of yourself!

Produktbeschreibung
Do you know what stress is? Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has. This book will help readers recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with stress, and the best ones are when you take care of yourself!

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, EW, E, FIN, F, GR, HR, H, IRL, I, L, LR, M, NL, PL, P, R, SLO, SK ausgeliefert werden.

Autorenporträt
Sam Wilt, LCSW-C (she/her), is a neurodivergent social worker, perpetual advocate, and fun-loving nerd. She lives in Maryland with her husband, 2 kids, and their dogs. She loves making memories with her family and getting lost in a good book.