Sarah Jane Arnold

A Pocket Coach: The Kindness Coach (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Michael O'Mara Books Ltd
• Seitenzahl: 128
• Erscheinungstermin: 18. Oktober 2018
• ISBN-13: 9781789290158
• Artikelnr.: 72419965

Autorenporträt

Dr. Sarah Jane Arnold is a psychologist. In her private practice she is proficient in Person-Centered Therapy, Cognitive-Behavior Therapy, and Acceptance and Commitment Therapy.