Erik van den Brink, Frits Koster, Victoria Norton

A Practical Guide to Mindfulness-Based Compassionate Living (eBook, PDF)

Living with Heart

• Format: PDF

Produktbeschreibung

A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills in order to lead a healthier, happier and more self-compassionate life.

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Produktdetails

• Verlag: Taylor & Francis eBooks
• Seitenzahl: 180
• Erscheinungstermin: 18. Juni 2018
• Englisch
• ISBN-13: 9781351976213
• Artikelnr.: 56831896

Autorenporträt

Erik van den Brink studied medicine in Amsterdam and trained to become a psychiatrist in the UK. He has extensive experience in meditation and specialised in mindfulness-based and compassion focussed approaches to mental health.

Frits Koster is a vipassana meditation teacher and certified mindfulness teacher and healthcare professional. He has taught mindfulness and compassion in healthcare settings for many years. . He studied Buddhist psychology for six years as a monk in Southeast Asia.

Victoria Norton is a qualified MBSR and MBCL trainer with a professional background in teaching and communications management.