Does a Spiritual Presence exist? If so, what is it like? How can I create a meaningful experience with that Presence? True spirituality is often buried in the details of religious tradition or lost in the wake of all-to-human behavior disguised as spiritual practice. But for many, the questions remain. This guide, written by a researcher who specializes in making complex subjects approachable, explores possible answers. Part I examines eight religious traditions. Part II covers common methods people have used to connect with a Spiritual Presence, or create mystic experiences, including meditation, yoga, forest-bathing, and psychedelics. Part III discusses six women who became spiritual leaders in their traditions and describes what you can learn from them about your own spiritual path. Included throughout are questions for reflection.
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