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When the winds of change blow, trusting in your wisdom and voice can make the difference between holding steady or being carried away. Now more than ever, we need to cultivate trust in ourselves to push forward through life's challenges. In A Walk Through the Seasons, Mary J. Caputo invites you to pause from your hectic life to reflect with nature to find the answers we hold inside of ourselves. The seasonal framework guides your path to self-discovery. Mary includes activities that vary in time and intensity, allowing you to decide which ones to engage with and when. This interactive…mehr
When the winds of change blow, trusting in your wisdom and voice can make the difference between holding steady or being carried away. Now more than ever, we need to cultivate trust in ourselves to push forward through life's challenges. In A Walk Through the Seasons, Mary J. Caputo invites you to pause from your hectic life to reflect with nature to find the answers we hold inside of ourselves. The seasonal framework guides your path to self-discovery. Mary includes activities that vary in time and intensity, allowing you to decide which ones to engage with and when. This interactive guidebook will teach you how to . Look to nature as a mirror of your own life . Reawaken your inner wisdom . Create a reflective practice . Develop deeper connections with the earth and yourself. Mary invites you to walk this powerful journey of combining nature and reflection to awaken your true power
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Autorenporträt
Mary J. Caputo is surprised that her life's journey led to her becoming an author, although the desire to write is always within her. She is living proof that you never know where life leads; you only have to say yes. In her first book, A Walk Through the Seasons, she blends her love of nature with connecting to our true essence. Mary holds an M.Ed. from the University of Texas and has over 30 years of experience working with children and families as a teacher, administrator, and specialist. She is a certified life coach trained in Compassion Fatigue, Guided Meditation, and Breath Work. Mary resides with her husband in Cedar Park, Texas where they raised three incredible children. She can usually be found walking her dogs, planning her next outdoor adventure, or enjoying the sun on her back porch swing. www.maryjcaputo.com @ maryjcaputo
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