Russ Harris

ACT with Love (eBook, PDF)

Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

• Format: PDF

Produktbeschreibung

In ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one''s values-can help them build more compassionate, accepting, loving relationships.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Juni 2009
• Englisch
• ISBN-13: 9781572248601
• Artikelnr.: 37921080

Autorenporträt

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.