Active Mind / Receptive Mind (eBook, ePUB) - Monopoli, John
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  • Format: ePub

Active Mind/Receptive Mind: The Journey of Mindfulness is designed to provide readers with a comprehensive introduction to mindfulness and its relationship to constructive action. It also provides readers with a systematic comparison between Eastern and Western models of mindfulness and in-depth instructions for "holding" and transcending negative psychological states. The book serves as a resource for academics, psychotherapists, and for those who would like to explore the benefits of mindful self-exploration.

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  • Größe: 1.83MB
Produktbeschreibung
Active Mind/Receptive Mind: The Journey of Mindfulness is designed to provide readers with a comprehensive introduction to mindfulness and its relationship to constructive action. It also provides readers with a systematic comparison between Eastern and Western models of mindfulness and in-depth instructions for "holding" and transcending negative psychological states. The book serves as a resource for academics, psychotherapists, and for those who would like to explore the benefits of mindful self-exploration.

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Autorenporträt
Dr. Monopoli, a licensed psychologist for 33 years, treats individuals using a combination of Mindfulness psychotherapy, meditation, hypnotherapy and Cognitive-Behavioral Therapy. He believes that a clear, focused, relaxed and lucid mind is the best instrument for self-discovery, the resolution of personal difficulties, and the identification of a personal life path. He enjoys working with a wide range of individuals, especially young adults and those seeking answers in their spiritual and philosophical paths. His areas of expertise include the treatment of depression, anxiety, stress and a range of life issues using meditative techniques and guided self-analysis.