Roger Dalet

Acupressure Self-Care Handbook (eBook, ePUB)

Healing at Your Fingertips

• Format: ePub

Produktbeschreibung

A guide to acupressure treatments for more than 150 common illnesses and conditions • Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders; and nervous system and emotional complaints such as depression, shingles, Bell's palsy, and stage fright • Includes detailed diagrams of the commonly known and prescribed acupressure points as well as important new acupoints discovered by contemporary Chinese medical researchers • Explains how acupressure stimulates the body's natural healing ability With the simple touch of your fingertips you can quickly and easily bring comfort and relief from pain and illness. In this illustrated guide to acupressure for self-care and care of your loved ones, Roger Dalet, M.D., shares step-by-step treatment protocols for more than 100 diseases and disordersfrom illnesses such as cold, flu, or digestive upset to chronic conditions such as arthritis, diabetes, thyroid disorders, and heart problems to nervous system and mental health disorders such as depression, epilepsy, and bipolar disorder. Exploring how acupressure works, the author explains how massaging specific healing points stimulates the body's own natural healing ability. Within each treatment protocol, he offers guidance on how acupressure can best help the situationwhether it is capable of completely curing a condition or whether it should be used to support other healing modalities. In addition to detailed diagrams of the commonly known and prescribed acupressure points, Dr. Dalet includes important new acupoints discovered by contemporary Chinese medical researchers that address ailments resulting from our more sedentary lifestyles and use of computers, such as obesity and eye strain. A valuable resource for any home, the acupressure treatments presented in this handbook can provide immediate relief for pain and injuries as well as be used preventively. Most important, they offer an effective method of self-care and a way to provide comfort and relief to ailing loved ones and especially for the delicate immune systems of children.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 352
• Erscheinungstermin: 28. November 2023
• Englisch
• ISBN-13: 9781644119044
• Artikelnr.: 67758916

Autorenporträt

Roger Dalet, M.D (19352015), was a famous French acupuncturist and pneumophysiologist, who practiced medicine for more than thirty years and also taught and researched acupuncture. He rose to fame with his 1983 book Supprimez vous-même vos douleurs par simple pression d'un doigt [Take Your Pain Away with the Touch of a Finger], which sold more than 2 million copies in French and has been translated into 22 languages.

Inhaltsangabe

Introduction
PART ONE
The Sense Organs
The Eyes
Conjunctivitis • Glaucoma • Myopia, Presbyopia, and Hyperopia • Retinal
Disorders • Strabismus
The Ears
Deafness • Tinnitus • Vertigo
The Nose
Head Colds and Rhinitis • Acute and Chronic Sinusitis • Flu and Nasal
Congestion
The Mouth
Gingivitis and Cold Sores • Toothache • Sore Throat and Tonsillitis • Mumps
PART TWO
Glands and Overall Health
Thyroid Disorders • Diabetes • Obesity
PART THREE
Rheumatology
Arthritis • Stiff Neck • Shoulder Pain • Elbow Pain • Wrist Pain • Finger
Pain • Back Pain • Lumbar Region Pain • Sciatica • Hip Disorders • Knee
Disorders • Ankle Disorders • Foot and Toe Disorders
PART FOUR
Digestion
Indigestion and Vomiting • Gallbladder Disorders • Infectious Hepatitis and
Jaundice • Stomach Pain, Gastritis, and Ulcers • Constipation and Colitis •
Diarrhea • Hemorrhoids and Anal Fissures and Fistulas
PART FIVE
Circulation
High Blood Pressure • Heart Failure • Peripheral Vascular Disease • Venous
Insufficiency
PART SIX
Urinary System
Nephritic Colic and Kidney Stones • Urinary Infections • Urine Retention
and Incontinence • Pediatric Bedwetting
PART SEVEN
Pain
Headache • Facial Pain • Chest and Upper Trunk Pain
PART EIGHT
Skin and Dermatological Problems
Chilblains • Eczema • Hives • Shingles, Chicken Pox, and Herpes • Psoriasis
PART NINE
Respiratory Ailments
Asthma • Bronchitis • Coughs
PART TEN
Nervous System
Coma • Epilepsy • Facial Paralysis • Other Forms of Paralysis • Drug
Addiction • Depression • Serious Mental Disorders
PART ELEVEN
Reproductive Health
Impotence • Prostate Disease • Breast Disease • Morning Sickness • Absence
of Menstrual Periods • Other Menstrual Problems • Uterine Hemorrhage •
Uterine Prolapse • Vaginal Discharge
PART TWELVE
Miscellaneous
Fatigue • Insomnia • Stage Fright • Stings or Bites
Conclusion
Index