Jude Mills

Adapting Yoga for People Living with Cancer (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer.

Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects, the book emphasises the importance of physical space and demonstrates the personal and professional skills required to hold a place of safety for those who experience life-threatening illnesses.

Covering key topics such as scope of practice, boundaries and appropriate language, Adapting Yoga for People Living with Cancer is an essential guide for yoga teachers looking to hold cancer-inclusive classes.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Erscheinungstermin: 21. April 2021
• Englisch
• ISBN-13: 9781787756519
• Artikelnr.: 60567280

Autorenporträt

Jude Mills. Foreword by Charlotte Watts

Inhaltsangabe

Foreword. Acknowledgements. Introduction. 1. Ahimsa. 2. Satya. 3. Asteya. 4
Bramacharya. 5. Aparigraha. 6. Saucha. 7. Santosha. 8. Tapas. 9. Svadyaha.
10. Ishvara-Pranhidana. Case Studies. Endings and Next Steps. Further
Reading.