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  • Format: ePub

This book is all about the limitations we impose on ourselves by maintaining our ego and how to fix it in order to awaken to what we truly are. Our ego is simply a personal collection of beliefs adopted early in life to protect us from feeling unloved and unworthy. We created them to help us feel safe and secure. These beliefs spawn feelings and behaviors, which we call defense mechanisms or coping strategies. We each have become addicted to replaying these coping strategies whenever our beliefs are challenged. Employing these coping strategies and living defensively limits our happiness and…mehr

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Produktbeschreibung
This book is all about the limitations we impose on ourselves by maintaining our ego and how to fix it in order to awaken to what we truly are. Our ego is simply a personal collection of beliefs adopted early in life to protect us from feeling unloved and unworthy. We created them to help us feel safe and secure. These beliefs spawn feelings and behaviors, which we call defense mechanisms or coping strategies. We each have become addicted to replaying these coping strategies whenever our beliefs are challenged. Employing these coping strategies and living defensively limits our happiness and masks our awareness of what we truly are. Of note, this addiction to ones ego is the root of all addiction. This book helps the reader to understand and change these beliefs, many of which they have outgrown, and more importantly, to experience what the fear-based ego can never engenderlove. Our willingness to give and receive unconditional love is our gateway to living authentically, fully present. Do you want to continue to live self-identified with your ego, or are you willing to move forward and awaken to what you truly are?

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Autorenporträt
Dr. Daniel Cohen is a neurologist, inventor, entrepreneur and author. He is known for his work on brainwave monitors, sleep disorders diagnostics and the Breathe Right nasal strip. Despite his scientific and medical background, he has a profound interest in personal-spiritual exploration and is driven to understand the relationship between ego and spiritual self. His challenge has been to learn why it is so difficult for us to function in greater alignment with our spiritual nature and to determine what steps can be taken to realize our potential. He has spent the last 20 years devoted to this task and the development of technology to assist in this process.