Addiction Recovery Skills Workbook (eBook, PDF) - Glasner-Edwards, Suzette
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  • Format: PDF

For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.

Produktbeschreibung
For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.

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Autorenporträt
Suzette Glasner-Edwards, PhD, is associate professor of psychiatry at the University of California, Los Angeles (UCLA). As a principal investigator at the UCLA Integrated Substance Abuse Programs, her NIH-funded research in the area of behavioral treatments for addictions is widely published. She also maintains a private practice where she specializes in the use of cognitive behavioral, motivational, and mindfulness-based techniques to treat addictions and mental health problems.