Albert Johnson

ADHD (eBook, ePUB)

Understanding Attention Deficit Hyperactivity Disorder

• Format: ePub

Produktbeschreibung

When people hear the four letters ADHD, the first thing that comes to mind is that the person with ADHD has a stumbling block and associates it with failure, especially in adults who have not received effective treatment. However, ADHD does not have to be a hindrance. After all, we've all heard of a large number of successful entrepreneurs who attribute some of their success to ADHD. Would you like to learn how to thrive with ADHD? Do you want to know how to help yourself or someone you love and care about? With this groundbreaking guide, you will receive detailed step-by-step instructions and mental exercises to help you build and improve important life skills such as focus, emotional management, mental flexibility, mindfulness, nutrition, and much more! You'll also have a better grasp of ADHD and how to manage it. Finally, by implementing the ideas suggested in this book, you will be able to make long-term adjustments that will significantly improve your quality of life.

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Produktdetails

• Verlag: XinXii
• Seitenzahl: 120
• Erscheinungstermin: 4. August 2024
• Englisch
• ISBN-13: 9783689833879
• Artikelnr.: 72342055