Steve Gale

ADHD-Friendly Organization and Cleaning Strategies (eBook, ePUB)

• Format: ePub

Produktbeschreibung

ADHD-Friendly Organization and Cleaning Strategies is a practical guide for anyone with ADHD looking to create a more organized and manageable home environment. This book offers easy-to-follow, step-by-step solutions that are tailored to the unique challenges of ADHD, such as trouble focusing, procrastination, and feeling overwhelmed by large tasks. With a focus on simplicity and realistic routines, you'll learn how to declutter your space, maintain cleanliness, and develop habits that stick.

Through creative approaches and ADHD-specific tips, this guide will help you break tasks down into manageable steps, stay motivated, and ultimately create a home that feels calm, organized, and supportive of your needs. Whether you're tackling a room for the first time or looking to improve your daily cleaning habits, these strategies will empower you to create a functional, stress-free environment.

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Produktdetails

• Verlag: Steve Gale
• Erscheinungstermin: 15. Februar 2025
• Englisch
• ISBN-13: 9798230551423
• Artikelnr.: 73380361