Shoma Clark

ADHD in Women (eBook, ePUB)

• Format: ePub

Produktbeschreibung

ADHD IN WOMEN This book focuses on a very special and necessary context: the feminine gender. Also exclusive solutions, which will surely bring well-being to every woman who suffers from ADHD.

I present data and recommendations for girls, adolescents and adult women. I explain what are the symptoms that occur in the female gender and how it differs from the case of men with ADHD. This is part of the content you'll find on ADHD in Women:

• Most Common Symptoms Of ADHD In Women
• How to Understand and Accept the Challenges of ADHD, Identifying Personal Strengths and Weaknesses
• How to Develop Assertive Communication
• Self-Control and Emotional Control Techniques
• How to Develop Healthy Self-Care Habits, Such as Sleep Hygiene, Good Diet, and Exercise
• How to Understand and Accept the Challenges of ADHD, Identifying Personal Strengths and Weaknesses

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Produktdetails

• Verlag: Shoma Clark
• Erscheinungstermin: 22. Februar 2022
• Englisch
• ISBN-13: 9798201313135
• Artikelnr.: 63494912