Laura Bennett

ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If you've always wanted a clutter-free, organized home but feel overwhelmed by the chaos of ADHD, then keep reading...

Are you sick and tired of feeling like your space is constantly out of control?

Have you tried countless organizing methods but nothing seems to stick for more than a few days?

Do you finally want to say goodbye to the shame and frustration of a messy home and discover a system that actually works for your ADHD brain?

If so, then you've come to the right place.

You see, creating an organized, clutter-free space doesn't have to be an impossible dream for those with ADHD.

Even if you've tried and failed with traditional organizing methods in the past.

In fact, it's easier than you think.

A study in the Journal of Attention Disorders found that tailored organizational strategies can significantly improve daily functioning for adults with ADHD.

And research published in Neuropsychiatric Disease and Treatment highlighted the importance of environmental modification in managing ADHD symptoms.

Which means you can transform your chaotic space into an organized oasis without burning out or feeling overwhelmed.

Here's just a tiny fraction of what you'll discover:

• The 7 ADHD-friendly decluttering techniques that actually work
• Why perfectionism is sabotaging your organizing efforts and how to overcome it
• How to create sustainable organizing systems without exhausting yourself
• 5 harmful myths about ADHD and organization that are holding you back
• How to save hours each week with simple ADHD-optimized routines
• A cool trick used by successful ADHD entrepreneurs to maintain order in their lives and businesses
• The biggest mistake people with ADHD make when trying to get organized
• The 3 best tools and apps to support your ADHD organizing journey
  
  ...and much, much more!

Take a second to imagine how you'll feel once you're finally in control of your space, and how your family and friends will react when they see your beautifully organized home.

So even if you're the most disorganized person you know, you can create order and simplicity in your life with the ADHD-friendly strategies in this book.

And if you have a burning desire to conquer clutter and finally feel in control of your environment, then scroll up and click "add to cart".

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Produktdetails

• Verlag: Meyer House Press
• Erscheinungstermin: 12. Dezember 2024
• Englisch
• ISBN-13: 9798230145615
• Artikelnr.: 72584861