The author stresses the value of the three 'P's-Patience, Positive attitude and Perseverance-and includes the following advice:
• Keep calm, stop worrying and hold on to your sense of humour
• Simplify your life and let others help. All that matters is getting well
• Balance periods of healing exertion with much-needed rest
• How the emotions you feel (anger, bitterness, guilt) can be used to fuel recovery
Complete with information on risk factors; why a stroke occurs and what happens when it does; clear diagrams to help movement after stroke; how to get the best care in a specialized stroke unit; how to work hand-in-hand with the professionals; tests and surgery; and a comprehensive and valuable worldwide resource section.
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