Kitty Corner

Age Crisis: How to Find Yourself (Self-Development Book) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Rediscover Your Purpose and Turn Life's Challenges Into Opportunities

Are you feeling stuck, restless, or uncertain about your life's direction? Age Crisis: How to Find Yourself by Kitty Corner is your guide to breaking free from the emotional turbulence of midlife and emerging stronger, wiser, and more fulfilled.

This book goes beyond clichés, offering deeply personal insights and practical tools to help you understand and navigate life's most challenging transitionswhether you're in your 30s, 40s, or beyond.

Inside, You'll Discover:

• Why feelings of doubt and confusion often arise during pivotal life stages.
• How to turn a midlife crisis into a powerful opportunity for personal growth.
• Proven strategies to regain emotional balance, clarity, and purpose.
• Insights into the unique struggles of men and women, and how to overcome them.
• The power of conscious trance and mindfulness to build resilience and stay positive.

Filled with relatable stories, actionable advice, and psychological wisdom, this book empowers you to embrace change, let go of fear, and create a future you truly love.

What Makes This Book Unique?

• Authentic Stories of Triumph: Real-life examples of individuals who transformed their crises into opportunities.
• Practical Solutions: Step-by-step techniques you can start using today.
• A Holistic Perspective: Combining psychology, mindfulness, and self-compassion for complete personal growth.

Don't Just SurviveThrive.
Your past doesn't define you. Your present is a choice. Your future is a canvas. Let Age Crisis: How to Find Yourself be your guide to living with purpose, passion, and peace.

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Produktdetails

• Verlag: Denzil Darel
• Erscheinungstermin: 20. April 2018
• Englisch
• ISBN-13: 9781386262824
• Artikelnr.: 52447822

Autorenporträt

Consultant psychologist, psychotherapist. Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy. Activities: 1. single counseling adults: one-time consultation on request, a short-term (maintenance) and long term (effective) treatment. 2. Work with pairs: one-time consultation, long-term emotional and focused therapy. 3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars. Directions: - Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication; - Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support; - Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.