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  • Format: ePub

More than 10,000 Americans retire every day. This book is not about retiring; it's about redefining-making life meaningful, joyful and powerful. It's a time to shine whatever your age.. In this informative book you will learn to: .Let go of worry and stress .Transform loneliness and rekindle romance .Achieve wholeness, wellness and robust health .Work and play without imaginary limitations .Handle certain cognitive quirks many of us experience .Deal with subtle forms of ageism .Unleash creative energy and grow younger than yesterday When the mind and heart are on the same page, when a clear…mehr

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Produktbeschreibung
More than 10,000 Americans retire every day. This book is not about retiring; it's about redefining-making life meaningful, joyful and powerful. It's a time to shine whatever your age.. In this informative book you will learn to: .Let go of worry and stress .Transform loneliness and rekindle romance .Achieve wholeness, wellness and robust health .Work and play without imaginary limitations .Handle certain cognitive quirks many of us experience .Deal with subtle forms of ageism .Unleash creative energy and grow younger than yesterday When the mind and heart are on the same page, when a clear sense of life's purpose inspires us and aligns our actions with our innermost intent, not even the sky is the limit.

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Autorenporträt
S. Gottlieb, an Acupuncture Physician and Doctor of Oriental Medicine, sees health and well being from the integrated, whole-systems perspective of body, mind and soul. With a long prior career to his credit as a pioneering writer, producer, and filmmaker, today he is a respected wellness coach, teacher of meditation, spiritual mentor, and demystifier of mysticism. Several of his works on the clinical implications of consciousness and wholesome lifestyle have been published internationally.