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  • Format: ePub

Ageless Living: 101 Secrets to Retain Your Youthfulness is a comprehensive guide designed to help you stay vibrant and healthy at any age. Offering 101 powerful tips on nutrition, fitness, skincare, and mental well-being, this book blends science and holistic practices to help you slow the aging process naturally. Whether you want to boost your energy, improve your skin, or maintain a positive mindset, this book provides practical strategies to help you live your best, most youthful life.

  • Geräte: eReader
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  • Größe: 0.42MB
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Produktbeschreibung
Ageless Living: 101 Secrets to Retain Your Youthfulness is a comprehensive guide designed to help you stay vibrant and healthy at any age. Offering 101 powerful tips on nutrition, fitness, skincare, and mental well-being, this book blends science and holistic practices to help you slow the aging process naturally. Whether you want to boost your energy, improve your skin, or maintain a positive mindset, this book provides practical strategies to help you live your best, most youthful life.


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Autorenporträt
T Vijayan Babu, a seasoned educator with over three decades of teaching experience, brings a deep understanding of human emotions and relationships to his storytelling. His years in the classroom have given him a unique perspective on the complexities of family dynamics and the resilience of the human spirit. In "Echoes of Home: Elizabeth's Journey," Babu weaves a touching and realistic narrative that reflects the warmth, struggles, and enduring bonds that define family life. His keen insight into the intricacies of relationships makes this novel a heartfelt exploration of love, loss, and the quest for belonging.