Kevin O'Hara

Alcohol Freedom - 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey! (eBook, ePUB)

• Format: ePub

Produktbeschreibung

DISCOVER:: How to Quit Drinking Easily and Be Glad You Did!
"Motivational!! This book is fantastic!" Elizabeth B. Collins
"A must read for anyone who needs to get underneath their habit" John Creighton
"A fantastic, spot-on guide to walking away from alcohol." Atlanta Reader
Despite constant efforts to quit drinking, do you keep failing again and again? Are you tired of feeling like crap? Tired of the hangovers? Tired of not remembering what you did last night?
After being a heavy drinker for over thirty years, Kevin was in the same position. He had come to an impasse in his life, knowing he had to stop poisoning his body, but not knowing where to begin. He was sure that once he quit boozing he'd go through hell. The surprising thing was he didn't. In fact, he was astonished at how easy quitting alcohol really was. No shakes, no vomiting, no headaches. Apart from losing some sleep, he felt no side-effects whatsoever. Everything he'd read and been told about stopping drinking was wrong. It had taken Kevin a couple of years to figure out why!
LEARN:: 7 Easy Quit Drinking Mindsets That Will Save Years More Misery and Suffering
So what's the secret to quitting drinking for good and being ecstatic that you did? The answer: When it comes to quitting drinking, we are mostly self-taught, which is why we suck at it. But it doesn't take much learning to get good at it. All you have to do is change your thinking a little in the right direction. That's it! There is no rocket science, no magic potions, and no forever alcoholic meetings.
Forget the antiquated and misguided concepts of "being an alcoholic" or having the dreaded "alcoholic disease", you don't have to think this way and there's every reason not to!
Alcohol Freedom is a step-by-step guide of powerful mindsets you can use to give yourself the best possible start for your new alcohol-free life, written by someone who's been there.
The 7 Mindsets that Kevin has put together for you have already helped thousands of regular people to free themselves from taking this poison. By the time you finish reading this book, you'll be able to consistently make solid and dependable changes in your drinking thinking and behavior, in your recovery and your alcohol addiction. Far from feeling humiliated because you have to quit drinking alcohol, deprived of your alcohol pleasure, and helpless in your alcoholic disease, Alcohol Freedom will help you to feel powerful and confident in your abilities to kick this destructive habit, once and for all.
DOWNLOAD:: Alcohol Freedom - 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!
This step-by-step guide to alcohol freedom teaches:
- How to engineer the best quit drinking environment that works for YOU!
- How to think out, plan, and apply the strategies that work for YOU!
- How to be your best friend not your worst enemy
- How to crush your alcohol drinking urges once and for all
- How to get trash your alcohol reminders
- Crucial tactics for making sure you stick it out
- How to avoid the common mistake and make this a life long journey
Want to Know More?
Download Alcohol Freedom now to start living a healthy, happy, alcohol-free life.
Just tap the buy button

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Produktdetails

• Verlag: Kevin O'Hara
• Erscheinungstermin: 30. Mai 2015
• Englisch
• ISBN-13: 9781310727863
• Artikelnr.: 69740291

Autorenporträt

Kevin used to be your typical Irish drinker. As a user for over 30 years, he always believed that alcohol was a part of his identity, his culture, and his life. Like so many others, he regarded his own lack of control to be at the root of his alcohol problems. After several unsuccessful attempts at moderation, he came to the conclusion that the trouble lay within himself, not the alcohol, and that he was an alcoholic. Life was not looking too good. His health was suffering, the hangovers were getting longer and harder, he was unfit, overweight, and just wasting away in general.

But the most pain came from realizing that his drinking made him a terrible role model for his teenage son. Everything else he could handle, the idea that he might be leading his son down the same destructive path was unforgivable. With that devastating realization, the decision to stop was immediate and permanent.

Kevin's message, and that of his website - alcoholmastery.com, is straightforward: you don't have to do anything to quit drinking, you just don't put any more alcohol into your mouth. For most people, the difficulty in quitting is not in the withdrawal, the recovery, or the addiction. The difficulty is in how to live an alcohol free life. How do you fill all those gaps that drinking alcohol used to fill? How do you celebrate without raising the toast or getting drunk? How do you find enjoyment without alcohol? How do you refrain from drinking while everyone else is devouring the stuff? How can you ever be happy as a non-alcohol-user?

It's not as difficult as you might imagine. You weren't born with the alcohol thirst, you've learned it. The secret to successfully quitting this habit is as simple as learning some new skills. You will learn more desirable ways of thinking and dealing with your life. Step by step, and day by day, you will engineer the changes for a happy, healthy, and fulfilled life.

What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight talking, and down to earth approach. His up front coaching style is developed around breaking down your alcohol perceptions, rethinking your relationship with alcohol and its use within our society.

He won't promise you an easy ride, but he will deliver genuine step by step strategies that you can implement in your life right now.

You can find his weekly self help videos, ...