Sumir Novinda

Aligned Living (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In a world where stress, burnout, and imbalance are becoming the norm, Aligned Living: Ayurveda for the Modern Hustlestands out as a beacon of hope. The author, Sumir Novinda provides an approachable, non-intimidating introduction to Ayurveda that anyone can integrate into their liferegardless of how busy they are.

Here's why this book is worth reading:

1. Personalized Solutions for Every Reader:
   Discover your unique dosha and learn how to tailor routines, diets, and practices to suit your individual needs.
2. Practical, Actionable Advice:
   Packed with easy-to-implement tips, recipes, and routines that fit seamlessly into even the busiest schedules.
3. Real-Life Case Studies:
   Learn from inspiring stories of individuals who transformed their lives through Ayurvedic principles.
4. Modern Challenges, Ancient Solutions:
   Whether you're dealing with stress, poor sleep, digestive issues, or emotional imbalance, this book provides effective remedies rooted in centuries-old wisdom.
5. A Lifelong Companion:
   This isn't a quick-fix guideit's a toolkit for sustainable health, balance, and vitality that grows with you over time.

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Produktdetails

• Verlag: Sumir Novinda
• Erscheinungstermin: 3. Dezember 2024
• Englisch
• ISBN-13: 9798230928027
• Artikelnr.: 72513154