Janet Grosshandler

Amazing Solution for Stress (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Janet Grosshandler, creator and CEO of the Get Stronger, Girlfriend movement ,brings you another ebook filled with self-help solutions. The Amazing Solution for Stress gives you the quickest way to de-stress and calm your chaotic emotions down.
Do you live your life in the "stress lane?" The more you crowd into your day, the more chances you have of things not quite turning out the way you planned. Then the stress mounts inside you, triggering thoughts, feelings, and actions that are not always healthy for you. You may have already tried some really good stress-coping strategies like meditation, massage, breathing and yoga. All are great! Keep them up!
Here's another outstanding, effective way to beat stress. It's called EFT and works on your acupressure points to help release your festering negative emotions. Emotional Freedom Technique or EFT, which is also known as tapping, unleashes healthy energy into your body. Learn this process and you'll be amazed after just a few sessions how much better and less stressed you feel!

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Produktdetails

• Verlag: Distributed via Smashwords
• Seitenzahl: 8
• Erscheinungstermin: 31. März 2012
• Englisch
• ISBN-13: 9780985024079
• Artikelnr.: 45442018

Autorenporträt

Janet Grosshandler has taken her 20+ years of published writing and her 30+ years of counseling/life coaching and created Get Stronger, Girlfriend, a movement to harness the power of girlfriendship, love and support to help women live stronger, healthier, more balanced, empowered lives.

Janet's Facebook site, http://facebook.com/GetStrongerGirlfriend reaches thousands of women daily with inspirational, motivational and health/wellness advice.

Janet also writes women's fiction ebooks that touch hearts and inspire others similar to Nicholas Sparks' books. Missing Pieces of My Forever-Heart, Shattered Pieces, Fractured Heart and Heartcore Shift are available on Amazon.com, Smashwords.com, barnesandnoble.com among others.