Ambush Anxiety For Teens! (eBook, ePUB)
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Kids you can overcome panic attacks, flight-or-fight-or-freeze reactions, chronic anxiety, worry, and fear with the help of this book. It is also suitable for those who are not plagued by fear daily, but who are interested in better coping with challenging situations that we all face. Inside, you'll be presented with natural tools you can access immediately to manage anxiety. Take a deep breath! Read on! It's time to read this book. You will find a toolbox full of strategies, links, and presentations by experts in the mental health field. Judith Friedlander is a dynamic force in education and ...
Kids you can overcome panic attacks, flight-or-fight-or-freeze reactions, chronic anxiety, worry, and fear with the help of this book. It is also suitable for those who are not plagued by fear daily, but who are interested in better coping with challenging situations that we all face. Inside, you'll be presented with natural tools you can access immediately to manage anxiety. Take a deep breath! Read on! It's time to read this book. You will find a toolbox full of strategies, links, and presentations by experts in the mental health field. Judith Friedlander is a dynamic force in education and mental health, blending a diverse background into her work. She earned degrees from Brooklyn School of Nursing, Bank Street College of Education, and the Parson's School of Design, and spent over 20 years as a high school principal in the U.S. and around the globe. Judith's journey took her from the East Coast to vibrant cities in the Bahamas, Venezuela, Germany, and Costa Rica, giving her a rich perspective on the challenges teens face worldwide. In Ambush Anxiety for Teens, she combines her extensive experience with a deep understanding of adolescent struggles, offering teens practical, engaging strategies to conquer anxiety and build confidence.
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