Yuan Wang, Warren Sheir, Mika Ono

Ancient Wisdom, Modern Kitchen (eBook, ePUB)

Recipes from the East for Health, Healing, and Long Life

• Format: ePub

Produktbeschreibung

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients-even if you don't know the difference between a lotus seed and the lotus position.

Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

• An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

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Produktdetails

• Verlag: Grand Central Publishing
• Erscheinungstermin: 9. März 2010
• Englisch
• ISBN-13: 9780738214054
• Artikelnr.: 49076076

Autorenporträt

Dr. Yuan Wang, former head physician of several departments of the Chengdu Traditional Chinese Medicine Hospital in China, is a faculty member at the Pacific College of Oriental Medicine (PCOM) in San Diego.

Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member.

Mika Ono is an award-winning writer and editor. They each live in Southern California.