Gerry Dunne

Anger Without Guilt (eBook, ePUB)

Anger Management Begins Within

• Format: ePub

Produktbeschreibung

Anger Without Guilt Is a book and a series of YouTube videos by Dr. Gerry Dunne. Both help us understand our human nature--the fact that we become angry at times. We are then reminded of our choice to manage it using our right mind or mismanage it with our wrong mind. Many stories and examples of anger provoking everyday situations real people face and how we can think and act in helpful or hurtful ways are described. Anger Without Guilt explains how often anger causes us to feel conscious and unconscious guilt and how these feelings feed on each other becoming a vicious circle. You will gain tools and strategies for overcoming that vicious circle through reading, journaling, doing self-assessments, and engaging in the Life Work challenges offered. Topics include: 'Anger Traps,' 'Know Your Anger Triggers,' 'How Assertive Are You?' 'Anger in Your Family,' 'Who Controls You?' 'Do People Like to Communicate With You?' 'Can You Handle Confrontations?' and many more.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: BookBaby
• Seitenzahl: 150
• Erscheinungstermin: 26. Juli 2021
• Englisch
• ISBN-13: 9781098373788
• Artikelnr.: 62273283