James Michaels

Anti-Inflammatory Diet: Banish your Inflammation for Good and Become Pain Free using Natural Home Remedies, Exercise and Diet (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Anti-Inflammatory Diet

Effective holistic self-help program to rid yourself of chronic inflammation for good. Are you living your life in constant pain with limited mobility? Then you are probably suffering from chronic inflammation which is associated with numerous diseases including arthritis, diabetes, heart conditions and inflammatory bowel disease. Having constant pain and stiffness in your body and being inconvenienced by immobility can have a detrimental effect on the levels of your self-confidence and self-esteem; thus affecting your career prospects, social life and generally unable to live a happy healthy life and to your true potential. But fear not as you can alleviate your chronic inflammation and live pain-free without the need for costly prescription drugs and over-the-counter medications that only mask the symptoms and create unpleasant side effects in the process. In the Anti-Inflammatory Diet eBook you will discover that by taking a holistic natural approach via kitchen home remedies, supplements, and diet modification, plus adopting a lower-stress lifestyle, you can reverse chronic inflammation and get your life back pain-free. Here is a preview of what you will learn: • Beware! Why prescribed drugs and over-the-counter medications, although effective in relieving chronic pain, can carry the risk of long-term harm to your liver and kidneys plus other vital organs of the body. • The 7 factors you must be aware of that have led to you developing chronic inflammation and the need to control or eliminate them from your life in the future in your quest for a pain-free life. • Why you need a change of mindset and to view food as medicine and why this is so fundamental when converting to the anti-inflammatory diet. • Discover the 6 magic healing herbs and 2 powerful boosting supplements that will put you well on the road to healing your pain. • Learn the foods and beverages you must eliminate from your diet from day one of the anti-inflammatory diet and why they contribute to your daily pain. • Discover the 12 anti-inflammatory superfoods rich in antioxidants and omega 3's that you need to include in your diet and consume on a regular basis in order for them to get to work and combat your chronic pain. • Why developing a robust immune system is critical in the process of healing your body and how you can achieve this through a healthy diet, taking of herbs and supplements that promote a healthy gut.

• Now comes with a 3-day anti-inflammatory diet recipe meal plan. I'm confident that if you follow these tips techniques and strategies laid down in this eBook then you will experience a massive reduction and eventually total elimination of chronic pain. By being free of chronic inflammation your confidence and self-esteem will rocket sky high, be evident in your work and social life, and have a sense of vitality and well-being you haven't experienced in years. Take the first step to rid your life of chronic pain by downloading this eBook for only $2.99 today!

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Produktdetails

• Verlag: James Michaels
• Erscheinungstermin: 5. Mai 2016
• Englisch
• ISBN-13: 9798223790495
• Artikelnr.: 69056669