Thomas Berry

Antioxidants (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Antioxidants takes a very different view of dietary antioxidants. Dietary antioxidants are now commonly viewed as the key to healthy, vibrant ways of living. Antioxidants holds that dietary antioxidants are connected to a range of mental illnesses and/or neurological illnesses.

Dietary antioxidants are not natural. 10,000 years ago human beings ingested hardly any dietary antioxidants particularly in Europe where diets were bland.10,000 years ago human beings ate plain fare which which did not contain concentrated antioxidants.

The initial step in a more healthy diet is to eliminate foods and/or drinks with natural flavors for examples sodas, stop drinking coffee, tea and/or herbal teas, stop drinking all carbonated drinks, eliminate spices from diets and/or stop taking supplements that contain plant extracts all which are dietary antioxidants. Only around RDA amounts of vitamin E should ever be supplemented. Taking more than around RDA dosages of vitamin C is a disaster.

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Produktdetails

• Verlag: Thomas Berry
• Erscheinungstermin: 14. November 2024
• Englisch
• ISBN-13: 9798230241553
• Artikelnr.: 72287217