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  • Format: ePub

It's normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and to do a better job. Ordinary anxiety is a feeling that comes and goes, but does not interfere with your everyday life. It's important to understand that anxiety disorders can be treated, even in severe cases. Although anxiety usually doesn't go away, you can learn to manage it and live a happy, healthy life.

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Produktbeschreibung
It's normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and to do a better job. Ordinary anxiety is a feeling that comes and goes, but does not interfere with your everyday life. It's important to understand that anxiety disorders can be treated, even in severe cases. Although anxiety usually doesn't go away, you can learn to manage it and live a happy, healthy life.

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