Clay Bartley N. D.

Anxiety (eBook, ePUB)

7 Methods to Managing Anxiety

• Format: ePub

Produktbeschreibung

Anxiety: My Journey to Recovery. 7 Methods to Managing Anxiety.

I'm standing at the back window of my attic apartment. Looking out the window to the West. I can see the Golden Gate bridge and San Francisco in the distance. The monkey-mind dialog in my head won't stop. I'm obsessing about something. Or someone. I should be able to let it go. I can't. My whole body feels toxic as if my nervous system has been poisoned. I've been in this state many times before.

Why can't I find a way to manage these feelings?

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: Clay Edward Bartley
• Seitenzahl: 1
• Erscheinungstermin: 17. April 2022
• Englisch
• ISBN-13: 9781087938486
• Artikelnr.: 63777030

Autorenporträt

My journey into the subject of health and wellness has been lifelong. I wanted to understand how to stay healthy. I read books like Linus Pauling's Vitamin C and the Common Cold, and Anatomy of an Illness by Norman Cousins. In 2008, I attended a workshop called "Know Your Purpose," led by a man named Tim Kelley. I learned that my purpose in life- the thing that is innate in me that would bring me the most joy-is to write about healing. I started reading books on healing, feeling that I wasn't qualified to write on the subject. That has led me to read 90+ books on health, well- ness, nutrition, anatomy, virology, pathology, and spiritual healing. And this led me to study with the Trinity School of Natural Health. I received a doctorate in Naturopathy in 2020, and I am also certified as a Nutritionist.Clay Bartley, ND www.boostyourimmune.net