Elke Scholz

Anxiety Warrior - Volume One: Beginning your journey to emotional freedom with powerful tools and strategies (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Manage and lower your anxiety with this book. This practical resource book is full of strategies and exercises. Along with Elke Scholz, there are five contributors, who are published authors, keynote speakers and leaders, and all are professionals and passionate about empowering people.

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Produktdetails

• Verlag: The Artist's Reply
• Erscheinungstermin: 8. April 2024
• Englisch
• ISBN-13: 9781989214077
• Artikelnr.: 70313999

Autorenporträt

Elke Scholz, MA, RT, REACE, is a registered Psychotherapist, a registered Expressive Art Consultant/Educator, and an internationally certified EMDR Therapist. Elke has over 35 years helping people and runs her private therapy practice out of Bracebridge, Muskoka. Many of her clients are youth at risk and people suffering from trauma, grief and loss. She has spoken and facilitated at conferences, on radio and on TV. She sits as a co-chair on the board for IEATA International Expressive Arts Therapy Association. She is a well-known author of; 2nd edition, Loving Your Life: a fun practical approach for well-being, containing over 40 creative exercises. She has produced antianxiety-wellness kits that help employees, youth-at-risk and seniors in managing anxiety and depression.