Lisa M. Schab

Anxiety Workbook for Teens (eBook, PDF)

Activities to Help You Deal with Anxiety and Worry

• Format: PDF

Produktbeschreibung

The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Mai 2021
• Englisch
• ISBN-13: 9781684038640
• Artikelnr.: 72457464

Autorenporträt

Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area, and author of eighteen self-help books, including The Anxiety Workbook for Teens and The Self-Esteem Workbook for Teens; as well as the teen guided journal series, including Put Your Worries Here and Put Your Feelings Here. She has been interviewed as an expert on Milwaukee stations WTMJ-TV and WISN-TV, and for articles in The New York Times, Scholastic's Choices magazine, Teen Vogue, Psych Central, and Your Teen Magazine. Schab has authored regular columns on tweens and teens for Chicago Parent and on healthy families for The Sun Newspapers. She is also a member of the National Association of Social Workers (NASW).