The desire will certainly please others, even to the detriment of oneself, chronic anxiety and self-doubt, low self-esteem, worry about what others will think, are so common in modern men and women that it can be considered an epidemic of the 21st century. Despite the fact that all these problems spoil our lives very much, we rarely focus on them, because we believe that these are just features of our personality with which nothing can be done. The authors of this book have done extensive research and identified the root causes of such problems and believe that even their neglected forms are amenable to correction. They described seven revolutionary practices of a transforming person that will help you change, believe in yourself, find harmony in your personal life and become happy.
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