Craig English, James Rapson

Anxious to Please (eBook, ePUB)

7 Revolutionary Practices for the Chronically Nice

• Format: ePub

Produktbeschreibung

Seven powerful practices designed to bring about resilient self-esteem, a happier and calmer emotional life, a reality-based optimism for the future, and satisfying relationships.

Are you tired of constantly seeking validation from others and feeling overwhelmed by the burden of being the eternal people-pleaser?

In this empowering book, you'll discover seven groundbreaking practices that will revolutionize the way you navigate relationships and reclaim control of your life. Drawing on profound insights and real-life examples, Craig English expertly explores the core issues that hold the chronically nice back from living authentically and assertively.

Whether you struggle with saying no, fear confrontation, or find yourself drowning in anxiety over others' opinions, this book will guide you on a liberating journey toward self-discovery and inner strength. Embrace your true self, break free from the cycle of anxious pleasing, and cultivate fulfilling relationships that nurture your emotional and mental well-being.

If you're ready to make a positive and lasting change in your life, Anxious to Please is your ultimate roadmap to self-fulfillment and genuine happiness.

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Produktdetails

• Verlag: Sourcebooks Inc
• Seitenzahl: 240
• Erscheinungstermin: 1. April 2006
• Englisch
• ISBN-13: 9781402231759
• Artikelnr.: 37855300

Autorenporträt

Craig English, M.F.A., is an award-winning writer with extensive experience in both nonfiction and fiction. He is founder of the much-published "Commoners" writing group in Seattle, Washington. A dynamic lecturer, teacher, and workshop leader, he draws from the wisdom traditions of both East and West to deliver a message that is warm, tough, funny, and poignant.

Mr. English performed as a professional actor for twenty-five years, with numerous credits on stage, television, and radio. He has cofounded such diverse projects as a groundbreaking Montessori middle school and a highly-regarded Shakespearean theater company. Among his interests, Craig counts hiking, kayaking, skiing, drinking tea, cooking, reading, and laughing.