Gareth Morgan and Geoff Simmons latest book cuts straight to the bone of what ails us, and what we can really do about it.
This book focuses on food. Smoking has been largely knocked on the head, so the major threat to our health is now the shortcomings of our diet. What and how we eat drives most of our biggest killers - diabetes, strokes, heart disease, even cancer. So if prevention of illness is the path to a less costly public health system, then food seems like an obvious area to focus on.
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