This includes interventions aimed at developing mental and physical functioning, as well as recommendations for enhancing relationships and reshaping organisational structures. A wealth of case studies show you how these practices can be successfully deployed in diverse real-world contexts, such as society, religion, the classroom and the workplace.
Key features include:
- Learning objectives
- Practice essay questions and quizzes
- Useful psychometric tools you can adapt for your own research
- Summary boxes
- Case study and reflection boxes
- Suggested further reading
- Keyword definitions and glossary list of acronyms
This book is essential reading for students of Applied Positive Psychology or the Psychology of Happiness and Wellbeing.
Tim Lomas is a Psychology Research Scientist in the Department of Epidemiology at the Harvard T.H. Chan School of Public Health, and part of the Human Flourishing Program at Harvard University.
Kate Hefferon is a Chartered Research Psychologist.
Itai Ivtzan is the Director of the School of Positive Transformation.
Kirsty Gardiner is a Chartered Social Psychologist and a Research Director of a DEI consultancy.
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