Tim Lomas, Kate Hefferon, Itai Ivtzan, Kirsty Gardiner

Applied Positive Psychology (eBook, ePUB)

Integrated Positive Practice

• Format: ePub

Produktbeschreibung

Updated with the latest theory and research and structured around a pioneering multidimensional model of wellbeing, this book equips you with the knowledge and tools to apply positive psychology to many areas of life.

This includes interventions aimed at developing mental and physical functioning, as well as recommendations for enhancing relationships and reshaping organisational structures. A wealth of case studies show you how these practices can be successfully deployed in diverse real-world contexts, such as society, religion, the classroom and the workplace.

Key features include:

• Learning objectives

• Practice essay questions and quizzes

• Useful psychometric tools you can adapt for your own research

• Summary boxes

• Case study and reflection boxes

• Suggested further reading

• Keyword definitions and glossary list of acronyms

This book is essential reading for students of Applied Positive Psychology or the Psychology of Happiness and Wellbeing.

Tim Lomas is a Psychology Research Scientist in the Department of Epidemiology at the Harvard T.H. Chan School of Public Health, and part of the Human Flourishing Program at Harvard University.
Kate Hefferon is a Chartered Research Psychologist.
Itai Ivtzan is the Director of the School of Positive Transformation.
Kirsty Gardiner is a Chartered Social Psychologist and a Research Director of a DEI consultancy.

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Produktdetails

• Verlag: SAGE Publications
• Erscheinungstermin: 2. Oktober 2024
• Englisch
• ISBN-13: 9781529679816
• Artikelnr.: 69229430

Autorenporträt

Dr Tim Lomas, PhD, is a Psychology Research Scientist in the Department of Epidemiology at the Harvard T.H. Chan School of Public Health, and part of the Human Flourishing Program at Harvard University. Tim's main research focus is exploring cross-cultural perspectives on wellbeing, especially concepts and practices deemed 'non-Western.' Since 2013, Tim has published over 100 papers and 12 books relating to wellbeing, involving topics/approaches including linguistics, non-human intelligence, semiotics, art, emotional dialectics, balance/harmony, systems theory, social theory, politics, gender, and Buddhism. His latest book, entitled Happiness, was published in 2023 by MIT Press as part of their Essential Knowledge series.

Inhaltsangabe

Introduction
Chapter 1: Preparing for the Journey
A map to guide us
Our motto
Chapter 2: The Mind
Consciousness
Embodiment
Emotions
Cognitions
Awareness+
Chapter 3: The Body and the Brain
Biochemistry
Neurons
Neural networks
The nervous system
The body
Chapter 4: Culture and Society
Microsystem
Mesosystem
Exosystem
Macrosystem
Ecosystem
Chapter 5: Childhood and Development
Pregnancy and birth
Infancy
Early childhood
Positive education
Positive youth development
Development throughout adulthood
Positive aging
Chapter 6: Occupations and Organisations
The mind
The body
Culture
Society
Chapter 7: Religion and Spirituality
The religion-health connection
Meditation and Buddhism
Yoga and Hinduism
Religion, spirituality, and positive psychology
Chapter 8: Ethical and Reflective Practice
Ethical practice
Reflective practice

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1 Preparing for the Journey
2 The Mind
3 The Body and the Brain
4 Culture and Society
5 Childhood and Development
6 Occupations and Organisations
7 Religion and Spirituality
8 Ethical and Reflective Practice

Rezensionen

If you think you know what positive psychology is, think again! This book offers a new integrative vision for making life better that takes in the body and the brain, culture and society, and childhood and development. Written by the team who lead the Applied Positive Psychology programme at the University of East London you can be sure that the scholarship is cutting edge. A must read for students of positive psychology.

Professor Stephen Joseph, editor of Positive Psychology in Practice