Within biblical and guiding principles that frame the foundation for creating and sustaining an abundant life in Jesus Christ, Dr. Frisina teaches others how to:
rely on a physical connection that creates inner peace and inspired thinking;
control thoughts to manage behavior choices;
change beliefs and behavior to change circumstances and outcomes;
manage emotions to obey the command to be anxious for nothing;
improve communication and create emotional connections with others; and
develop and sustain highly effective relationships with others, God, and yourself.
Are You Ready to Change? offers guidance, tools, and principles that teach how to realize self-awareness, break old habits, and use biblical models to embark on a personal transformational journey into the character, image, and likeness of Jesus Christ.
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