Allison England

Aromatherapy And Massage For Mother And Baby (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried. One of the most popular forms of complementary treatment, aromatherapy is an ideal way to help you through the stresses, strains and discomforts of pregnancy, birth and into the first six months of motherhood.

Fully updated, Aromatherapy and Massage for Mother and Baby shows you how to choose and use the fragrant, gentle essential oils. It shows you how the recipes, made up simply and safely at home, can alleviate the discomforts of pregnancy, labour and the postnatal period, as well as problems with your baby such as nappy rash and teething. In addition, it provides clear instructions on how to treat yourself and your baby to soothing massage.

Comprehensive and easy-to-follow, with an A-Z reference guide to essential oils, Aromatherapy and Massage for Mother and Baby ensures a happier, healthier, more relaxed pregnancy and motherhood.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Ebury Publishing
• Erscheinungstermin: 4. September 2008
• Englisch
• ISBN-13: 9781409042990
• Artikelnr.: 39217169

Autorenporträt

Allison England is a qualified and practising aromatherapist who specialises in pre- and postnatal care and women's health. She has worked with complementary therapies for the last 35 years, and writes exclusively on health and family matters. She has five children.

Inhaltsangabe

Aromatherapy and Massage for Mother and Baby
Acknowledgments
Foreword
Introduction
1. The Benefits of Aromatherapy in Pregnancy
2. Aromatherapy and Essential Oils Explained
3. A History of Essential Oils
4. How to Use Essential Oils
5. A Guide to Essential Oils
6. Preconceptual Care
7. Pregnancy Massage
8. Aromahelp for Discomforts During Pregnancy
9. Aromahelp for Labor and Birth
10. Postpartum Care and Adjusting to Motherhood
11. Breast-Feeding
12. Getting Back into Shape
13. Postpregnancy Skin and Hair
14. Baby Massage
15. Aromahelp for Baby Problems
16. A Reference Guide to Essential Oils
Glossary of Medical Terms
Appendix 1: Resource Guide
Appendix 2: Recommended Reading
Index