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Claiming and protecting your personal boundaries is strongly related to understanding assertiveness.
The majority of people fall into three general categories.
The first category is characterized by being passive and letting people violate their personal boundaries.
If you are one of these people, you probably let others take credit for your work or say yes to things you don't want to do.
For the most part, these pitfalls are the result of people's fears of speaking up for themselves.
This sort of behavior makes you feel mistreated and exploited.
You may be too passive if you identify yourself as a victim in many situations.
In this book, you'll discover:
The majority of people fall into three general categories.
The first category is characterized by being passive and letting people violate their personal boundaries.
If you are one of these people, you probably let others take credit for your work or say yes to things you don't want to do.
For the most part, these pitfalls are the result of people's fears of speaking up for themselves.
This sort of behavior makes you feel mistreated and exploited.
You may be too passive if you identify yourself as a victim in many situations.
In this book, you'll discover:
- How to advocate for yourself.
- Proper communication skills to get what you want.
- How to talk to your boss without getting nervous.
- Knowing when to say 'No'.
- How to teach your children assertiveness.
- And much more
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