Lisa Bailey Sullivan

Atta Girl! (eBook, ePUB)

The Art of Tapping into Your Power and Moxie and Living Fearlessly Happy (In the Middle of a Sh*Tshow)

• Format: ePub

Produktbeschreibung

"Atta Girl!" is a step-by-step guide to tapping into your power and moxie, especially when you're in the middle of a sh*tshow. From multiple Happy Acts for creating change to cheeky alerts highlighting important information, you'll soon learn how to overcome your fears and challenges and live a more authentic life, one filled with greater joy and purpose. This unique book draws from the inspirational material Lisa teaches women at her Camp Atta Girl! retreats. It's a carefully curated ensemble of the science and the woo-woo that she has learned over the years. She writes with honesty, humor, and heart.

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Produktdetails

• Verlag: Balboa Press
• Seitenzahl: 254
• Erscheinungstermin: 19. Februar 2020
• Englisch
• ISBN-13: 9781982243227
• Artikelnr.: 69335741

Autorenporträt

Lisa Bailey Sullivan is a wife, mom, recovering corporate marketing exec, and the CHO (chief happiness officer) of her mostly crazy-happy life. As a happiness activist, she's motivated to create positive change in the world. She's particularly passionate about helping women unapologetically play big and have fun, embrace their true selves, and do what they're being called to do - no more delays! Drawing from the science of positive psychology, her more than two decades of marketing leadership experience, and a little woo-woo, Lisa offers simple, tested actions that can help reduce stress and anxiety and cultivate a lasting sense of wellbeing, at work and in life. Lisa is a proud graduate of the Happiness Studies Academy. She is certified in both positive psychology and Let Your Yoga Dance®, a beautiful practice of yoga dance and movement. Lisa is also the founder of Camp Atta Girl!, a campy and empowering retreat that helps women everywhere discover or rediscover their voice, power, self-love, and joy.