Awaken Your Sleep (eBook, ePUB) - Ohlsson, Bibi
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Discover the incredible power of befriending your sleep and unlocking a happier, healthier, and more productive life with "Awaken Your Sleep"! This isn't just any sleep book - it's an interactive workbook that will guide you to reclaim your relationship with rest, sparking a ripple effect that will transform your well-being and beyond. Get ready to change your entire perspective on sleep, learn game-changing strategies to rewrite unhelpful thoughts, and cultivate a nourishing relationship with sleep that will leave you feeling refreshed and energized. But that's not all - prioritizing sleep…mehr

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Produktbeschreibung
Discover the incredible power of befriending your sleep and unlocking a happier, healthier, and more productive life with "Awaken Your Sleep"! This isn't just any sleep book - it's an interactive workbook that will guide you to reclaim your relationship with rest, sparking a ripple effect that will transform your well-being and beyond. Get ready to change your entire perspective on sleep, learn game-changing strategies to rewrite unhelpful thoughts, and cultivate a nourishing relationship with sleep that will leave you feeling refreshed and energized. But that's not all - prioritizing sleep can cultivate empathy, patience, and clearer thinking, essential ingredients for building a kinder, more connected world. Imagine a world where everyone wakes up feeling well-rested - communities will thrive, collaboration will flourish, and compassion will lead the way! Invest in yourself and join us on a journey towards a brighter future, one well-rested night at a time.

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Autorenporträt
Meet Bibi, a personal growth enthusiast who genuinely believes in the power of each individual's unique strengths. Her multicultural background and diverse work-life experiences have equipped her with a unique perspective and an innate ability to connect deeply with clients. With a warm and practical coaching style, Bibi's insightful and action-oriented approach empowers clients to uncover their desired outcomes, work through challenges, and achieve improved well-being and overall life satisfaction. She's a catalyst for those who seek to live their best lives and reach their fullest potential. Fluent in English and Norwegian, Bibi works with individuals globally.