Geoff Huegill

Be Your Best The Champion's Power of 3 Plan (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Share the secrets behind champion swimmer Geoff Huegill's amazing and inspiring comeback to peak performance.

In Be Your Best: The Champion's Power of 3 Plan, Geoff Huegill shares his unique insight into the powerful combination of three core elements - champion mindset, champion spirit and champion health. Combined, these will have you working at peak performance to get the very best from your training regime.

In Be Your Best: The Champion's Power of 3 Plan you will identify your own values and goals, and learn practical advice on how to achieve them. By understanding and building on the three core elements you will develop the combination of attitude, mental toughness, values and fitness that Geoff used not only to lose more than 40kgs, but to take on the world and win again.

Whether it be for business, personal relationships, weight loss or sport, you can apply Geoff Huegill's champion insights and tips to be your best!

'In my own quest for a code of conduct, I discovered an amazingly powerful technique that you can put to work for yourself' - Geoff Huegill

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Produktdetails

• Verlag: Random House Australia
• Seitenzahl: 40
• Erscheinungstermin: 16. Januar 2012
• Englisch
• ISBN-13: 9781742756301
• Artikelnr.: 38344346

Autorenporträt

Established as one of the World's great Butterfly competitors and a tour de force for Australian swimming.
- Dual Olympic Silver and Bronze Medallist.
- Five times World Champion.
- Eight times World Record Holder.
- Seven times Commonwealth Gold Medallist.
- Fourteen Australian National titles.

10 Gold medals in 10 months 2010
Geoff had gone from hero in the early 2000 period to zero by 2008, and now back to hero following two years of determination and gut-wrenching effort -- culminating in an astonishing gold rush in 2010!