Duncan Mbugua

Be Your Own Mechanic (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Our body is the only vehicle we truly have to navigate this life. For any vehicle to take us to our chosen destination, the engine, the lubricating oil, the fuel, tires, and suspension have to be in their best possible condition. Likewise, the human body needs maintenance that is just as important to not only get us to various destinations but also create a pleasant life experience devoid of ailments, lethargy, unpleasant emotions, or even nightmares!

If we understand the inner workings of the body, just as we understand those of a car, we are able to keep it healthy with minimal maintenance.

This book represents a tiny effort to reach out to all who endeavor to take care of their bodies to enhance their experience of life by taking their health in their hands.

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Produktdetails

• Verlag: Duncan Mbugua
• Erscheinungstermin: 25. Januar 2022
• Englisch
• ISBN-13: 9798201947484
• Artikelnr.: 63330936

Autorenporträt

Duncan Mbugua is an adventurous Kenyan. He endeavors to both explore and maximize human potential. He is always trying to learn something new, from learning how to play the piano to writing a book—the one in your hands! He holds a bachelor's degree in Civil Engineering from the University of Nairobi and has a depth of experience in project management and a host of other self-taught skills. He lives in Nairobi, Kenya.