Christine Pirrie DHyp Psych

Beat Exam Stress In Four Easy Steps (eBook, ePUB)

• Format: ePub

Produktbeschreibung

It's official, stressed students get lower results....No surprises there then! TestAngel's programme will help you: ¿ Stay calm & relaxed ¿ Remain focused & in control ¿ Boost memory & concentration You will associate calm concentration with the exam setting, so your brain will reproduce those feelings when you find yourself in the actual test situation. It's called 'Anchoring'...and you've probably been doing just that... But in a negative way, thinking of the test and scaring yourself silly! Learn to control your nerves before they control you so you can reach your potential. Contents: ¿ E-Book: Learn four steps to beat exam stress ¿ Hypnotic Mental Training Programmes x2. TestAngel Audio Programmes make this package a truly mind changing experience. ¿ Learn to relax under 2 min. Audio programme teaches you a Breathing Technique that makes it impossible to panic ¿ FREE BONUS: Panic Button. You need help this instant? 4 min audio if you need help, fast. For Exams & Driving Test

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 13. November 2015
• Englisch
• ISBN-13: 9781326477394
• Artikelnr.: 49812007