Jennifer N. Smith

Beat Stress In 15 Minutes (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Simple and Easy Way to Beat Stress

We all struggle with stress, but we don't have to let stress overtake and control our lives. You Will Learn: 1. Simple and easy techniques that you can do every day to help reduce the stress In 15 Minutes. 2. Life changing skills that will help you to take control of your life and the stress you are facing. 3. How stress affects your health and what you can do to combat these effects of stress. It will go over every single area of your life, work, home, finances and so much more to help you take the control back and stop having to suffer from stress. Each chapter will give you step by step directions that are going to guide you through the actions that you need to take.

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Produktdetails

• Verlag: Jennifer N. Smith
• Erscheinungstermin: 7. Januar 2019
• Englisch
• ISBN-13: 9781386803782
• Artikelnr.: 54882816

Autorenporträt

We are a team of writers. We are a team of moms. We are Writer Moms! We have experienced what it is like to be a mother and to be completely clueless about raising our children. Through mutual support and help, we have risen out of our early mom days and we want to help you now. We love reading and writing self-improvement and self-help books, especially parenting books that will help you become the best version of yourself for your children. Whether you are a new mother, a veteran mother or an expectant mother, our books can help you. We have positive, practical advice for all the Mommies (and the Daddies) out there. Instead of just telling you what to do, we believe in giving you step-by-step user guides for your everyday problems. We love cooking and preparing delicious food for our children and our families. We love spending time with our loved ones. We are Mommies who have jobs, businesses and are stay-at-home parents, and we can help you with many of your questions. Most of our books deal with children and parenting, but we also love to write on other topics related to your home and family. Most importantly, we believe in a happy home, and we would love to help to make your life so much better, as it should be.