Jacob Teitelbaum, Deirdre Rawlings, Chrystle Fiedler

Beat Sugar Addiction Now! Cookbook (eBook, ePUB)

Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

• Format: ePub

Produktbeschreibung

As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects.

Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself:

- Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts

- Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts

- Probiotic recipes combat candidia overgrowth in Type 3 addicts

- Soy promotes hormone balance and sugar swings in Type 4 addicts

This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

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Produktdetails

• Verlag: Fair Winds Press
• Seitenzahl: 256
• Erscheinungstermin: 1. Januar 2012
• Englisch
• ISBN-13: 9781610581790
• Artikelnr.: 37949141

Autorenporträt

Jacob Teitelbaum, MD, is an Internal Medicine specialist who has treated sugar-related issues, including chronic fatigue and pain, for over 30 years. He is the Founder and Director of the Practitioners Alliance Network (PAN) and author of the free iPhone application "Cures A-Z."Teitelbaum is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia - a Placebo-controlled Study" and "Effective Treatment of CFS & Fibromyalgia with D-Ribose," and author of the best-selling book From Fatigued to Fantastic! (3rd revised edition, Avery/Penguin Group) and Pain Free 1-2-3EUR"A Proven Program for Eliminating Chronic Pain Now (McGraw- Hill). He does frequent media appearances including Good Morning America, CNN, Fox News Channel, The Dr. Oz Show, and Oprah & Friends with Dr. Mehmet Oz. He lives in Kona, Hawaii. His website is www.vitality101.com.